31kcal
- Protein
- 0.6 g
- Sugars
- 2.8 g
- Fiber
- 1.5 g
Grains & starches / Rice & noodles · fresh
Red Unenriched Rice, dry
Red Unenriched Rice, dry. USDA catalog name: Rice, red, unenriched, dry, raw.
Per 100 g
370
kcal · 1547 kJ
Protein
8.6 g
Fat
3.4 g
Carbs
76.2 g
Sugars
— g
Fiber
4.2 g
Sodium
0.4 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
245 mg
Micronutrients
Amounts per 100 g · USDA FDC 2710838
macro
| Protein | 8.56 g |
| Total fat | 3.44 g |
| Carbohydrate | 76.15 g |
| Dietary fiber | 4.20 g |
| Water | 10.51 g |
mineral
| Sodium | 0.44 mg |
| Potassium | 245 mg |
| Calcium | 9.22 mg |
| Iron | 1.20 mg |
| Magnesium | 126 mg |
| Zinc | 2.56 mg |
| Phosphorus | 314 mg |
| Copper | 0.27 mg |
| Manganese | 2.63 mg |
vitamin
| Thiamin (B1) | 0.34 mg |
| Niacin (B3) | 6.68 mg |
| Vitamin B6 | 0.14 mg |
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