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Grains & starches / Rice & noodles · cooked

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Brown Medium-grain Rice, cooked

Brown Medium-grain Rice, cooked

Brown Medium-grain Rice, cooked. USDA catalog name: Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program).

Per 100 g

112

kcal · 469 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherStaple

Protein

2.3 g

Fat

0.8 g

Carbs

23.5 g

Sugars

— g

Fiber

1.8 g

Sodium

1 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

79 mg

Micronutrients

Amounts per 100 g · USDA FDC 168875

macro

Energy 112 kcal
Energy 469 kJ
Protein 2.32 g
Total fat 0.83 g
Carbohydrate 23.51 g
Dietary fiber 1.80 g
Saturated fat 0.17 g
Linoleic acid (18:2) 0.30 g
Linolenic acid (18:3) 0.30 g
Cholesterol 0 mg
Water 72.96 g

mineral

Sodium 1 mg
Potassium 79 mg
Calcium 10 mg
Iron 0.53 mg
Magnesium 44 mg
Zinc 0.62 mg
Phosphorus 77 mg
Copper 0.08 mg
Manganese 1.10 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 1.33 mg
Vitamin B6 0.15 mg
Folate DFE 4 µg
Vitamin B12 0 µg
Pantothenic acid 0.39 mg

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