82kcal
- Protein
- 3.3 g
- Sugars
- — g
- Fiber
- 3.3 g
Seafood / Shellfish · fresh
Periwinkle (west african)
Periwinkle (West African) used in west african cooking.
Per 100 g
74
kcal · 310 kJ
PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalShellfishUmamiFresh
Protein
15 g
Fat
0.8 g
Carbs
2 g
Sugars
0 g
Fiber
0 g
Sodium
200 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Shellfish
18kcal
- Protein
- 1.2 g
- Sugars
- 2.4 g
- Fiber
- 1.2 g
79kcal
- Protein
- 13.5 g
- Sugars
- — g
- Fiber
- — g
86kcal
- Protein
- 17.4 g
- Sugars
- — g
- Fiber
- 0 g
90kcal
- Protein
- 18.5 g
- Sugars
- — g
- Fiber
- 0 g
51kcal
- Protein
- 5.7 g
- Sugars
- 0.6 g
- Fiber
- 0 g