EF Endless Flavour Ingredient catalog

Seafood / Shellfish · fresh

Crustaceans, Crab, Queen, raw

Crustaceans, Crab, Queen, raw

Crustaceans, Crab, Queen, raw.

Per 100 g

90

kcal · 377 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalShellfishUmamiFresh

Protein

18.5 g

Fat

1.2 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

539 mg

Saturated fat

0.1 g

Cholesterol

55 mg

Potassium

173 mg

Micronutrients

Amounts per 100 g · USDA FDC 171969

macro

Energy 90 kcal
Energy 377 kJ
Protein 18.50 g
Total fat 1.18 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.14 g
Linoleic acid (18:2) 0.26 g
Linolenic acid (18:3) 0.42 g
Cholesterol 55 mg
Water 80.58 g

mineral

Sodium 539 mg
Potassium 173 mg
Calcium 26 mg
Iron 2.50 mg
Magnesium 49 mg
Zinc 2.80 mg
Phosphorus 133 mg
Copper 0.57 mg
Selenium 34.60 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 45 µg
Vitamin C 7 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 2.50 mg
Vitamin B6 0.15 mg
Folate DFE 44 µg
Vitamin B12 9 µg
Pantothenic acid 0.35 mg

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