23kcal
- Protein
- 2.5 g
- Sugars
- — g
- Fiber
- — g
Produce / Leafy greens · cooked
Pasta, Fresh-refrigerated, Spinach, cooked.
Per 100 g
130
kcal · 544 kJ
Protein
5.1 g
Fat
0.9 g
Carbs
25.0 g
Sugars
— g
Fiber
— g
Sodium
6 mg
Saturated fat
0.2 g
Cholesterol
33 mg
Potassium
37 mg
Amounts per 100 g · USDA FDC 169730
| Energy | 130 kcal |
| Energy | 544 kJ |
| Protein | 5.06 g |
| Total fat | 0.94 g |
| Carbohydrate | 25.04 g |
| Saturated fat | 0.22 g |
| Linoleic acid (18:2) | 0.30 g |
| Linolenic acid (18:3) | 0.21 g |
| Cholesterol | 33 mg |
| Water | 68.58 g |
| Sodium | 6 mg |
| Potassium | 37 mg |
| Calcium | 18 mg |
| Iron | 1.11 mg |
| Magnesium | 24 mg |
| Zinc | 0.63 mg |
| Phosphorus | 57 mg |
| Copper | 0.08 mg |
| Manganese | 0.32 mg |
| Vitamin A RAE | 10 µg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 1.01 mg |
| Vitamin B6 | 0.11 mg |
| Folate DFE | 64 µg |
| Vitamin B12 | 0.14 µg |
| Pantothenic acid | 0.23 mg |
23kcal
32kcal
35kcal
13kcal
13kcal
22kcal