EF Endless Flavour Ingredient catalog

Seafood / Shellfish Β· fresh

Mussels

Mussels

Mussels used in french cooking.

Per 100 g

86

kcal Β· 360 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalShellfishUmamiFresh

Protein

12 g

Fat

2.2 g

Carbs

3.7 g

Sugars

0 g

Fiber

0 g

Sodium

286 mg

Saturated fat

β€” g

Cholesterol

β€” mg

Potassium

β€” mg

Micronutrients

Amounts per 100 g Β· estimated

Detailed micronutrients will appear after a USDA match is loaded.

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