EF Endless Flavour Ingredient catalog

Produce / Mushrooms & fungi · cooked

Edit ingredient Add ingredient
Mushrooms, White, Cooked, Boiled

Mushrooms, White, Cooked, Boiled

Mushrooms, White, Cooked, Boiled. USDA catalog name: Mushrooms, white, cooked, boiled, drained, without salt.

Per 100 g

28

kcal · 117 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherUmamiEarthy

Protein

2.2 g

Fat

0.5 g

Carbs

5.3 g

Sugars

2.3 g

Fiber

2.2 g

Sodium

2 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

356 mg

Micronutrients

Amounts per 100 g · USDA FDC 169252

macro

Energy 28 kcal
Energy 117 kJ
Protein 2.17 g
Total fat 0.47 g
Carbohydrate 5.29 g
Total sugars 2.34 g
Dietary fiber 2.20 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.18 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.08 g

mineral

Sodium 2 mg
Potassium 356 mg
Calcium 6 mg
Iron 1.74 mg
Magnesium 12 mg
Zinc 0.87 mg
Phosphorus 87 mg
Copper 0.50 mg
Selenium 11.90 µg
Manganese 0.12 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 4 mg
Vitamin D 0.20 µg
Vitamin E 0.01 mg
Vitamin K 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 4.46 mg
Vitamin B6 0.10 mg
Folate DFE 18 µg
Vitamin B12 0 µg
Pantothenic acid 2.16 mg
Choline 20.40 mg

More in Mushrooms & fungi