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Produce / Mushrooms & fungi Β· fresh

Mushroom, Oyster

Mushroom, Oyster

Mushroom, Oyster.

Per 100 g

41

kcal Β· 172 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalUmamiEarthyFresh

Protein

2.9 g

Fat

0.2 g

Carbs

6.9 g

Sugars

β€” g

Fiber

β€” g

Sodium

1.1 mg

Saturated fat

β€” g

Cholesterol

β€” mg

Potassium

282 mg

Micronutrients

Amounts per 100 g Β· USDA FDC 1750345

macro

Protein 2.90 g
Total fat 0.19 g
Carbohydrate 6.94 g
Water 89.24 g

mineral

Sodium 1.13 mg
Potassium 282 mg
Calcium 0 mg
Iron 0.70 mg
Magnesium 13.91 mg
Zinc 0.68 mg
Phosphorus 86.24 mg
Copper 0.11 mg
Selenium 1.38 Β΅g
Manganese 0.09 mg

vitamin

Thiamin (B1) 0.07 mg
Niacin (B3) 5.75 mg
Vitamin B6 0.10 mg
Folate DFE 63.14 Β΅g

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