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Produce / Mushrooms & fungi · fresh

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Mushroom, Maitake

Mushroom, Maitake

Mushroom, Maitake.

Per 100 g

38

kcal · 157 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalKosherUmamiEarthyFresh

Protein

2.2 g

Fat

0.3 g

Carbs

6.6 g

Sugars

— g

Fiber

3.1 g

Sodium

0.3 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

260 mg

Micronutrients

Amounts per 100 g · USDA FDC 2003602

macro

Protein 2.20 g
Total fat 0.27 g
Carbohydrate 6.60 g
Dietary fiber 3.07 g
Water 90.37 g

mineral

Sodium 0.34 mg
Potassium 260 mg
Calcium 0 mg
Iron 0.21 mg
Magnesium 11.04 mg
Zinc 0.76 mg
Phosphorus 72.38 mg
Copper 0.27 mg
Selenium 3.27 µg
Manganese 0.06 mg

vitamin

Vitamin D 1.60 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 6.76 mg
Vitamin B6 0.07 mg

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