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Produce / Mushrooms & fungi · fresh

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Mushroom, Lion's Mane

Mushroom, Lion's Mane

Mushroom, Lion's Mane.

Per 100 g

43

kcal · 178 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalKosherUmamiEarthyFresh

Protein

2.5 g

Fat

0.3 g

Carbs

7.6 g

Sugars

— g

Fiber

— g

Sodium

0.3 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

443 mg

Micronutrients

Amounts per 100 g · USDA FDC 1750344

macro

Protein 2.50 g
Total fat 0.26 g
Carbohydrate 7.59 g
Water 88.57 g

mineral

Sodium 0.34 mg
Potassium 443 mg
Calcium 0 mg
Iron 0.69 mg
Magnesium 11.72 mg
Zinc 0.74 mg
Phosphorus 93.95 mg
Copper 0.18 mg
Selenium 1.77 µg
Manganese 0.18 mg

vitamin

Thiamin (B1) 0.15 mg
Niacin (B3) 1.63 mg
Vitamin B6 0.07 mg
Folate DFE 29.58 µg

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