32kcal
- Protein
- 1.5 g
- Sugars
- 1.2 g
- Fiber
- 3.8 g
Produce / Mushrooms & fungi · fresh
Mushroom, King Oyster
Mushroom, King Oyster.
Per 100 g
46
kcal · 194 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalUmamiEarthyFresh
Protein
2.4 g
Fat
0.3 g
Carbs
8.5 g
Sugars
— g
Fiber
3.0 g
Sodium
0.8 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
294 mg
Micronutrients
Amounts per 100 g · USDA FDC 2003599
macro
| Protein | 2.41 g |
| Total fat | 0.31 g |
| Carbohydrate | 8.50 g |
| Dietary fiber | 3.01 g |
| Water | 88.13 g |
mineral
| Sodium | 0.77 mg |
| Potassium | 294 mg |
| Calcium | 0 mg |
| Iron | 0.34 mg |
| Magnesium | 13.51 mg |
| Zinc | 0.63 mg |
| Phosphorus | 89.86 mg |
| Copper | 0.05 mg |
| Selenium | 1.20 µg |
| Manganese | 0.09 mg |
vitamin
| Vitamin D | 0.07 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 6.45 mg |
| Vitamin B6 | 0.12 mg |
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- Sugars
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- Fiber
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- Fiber
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