32kcal
- Protein
- 1.5 g
- Sugars
- 1.2 g
- Fiber
- 3.8 g
Produce / Mushrooms & fungi · fresh
Mushroom, Enoki
Mushroom, Enoki.
Per 100 g
44
kcal · 186 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalKosherUmamiEarthyFresh
Protein
2.4 g
Fat
0.2 g
Carbs
8.1 g
Sugars
— g
Fiber
2.9 g
Sodium
0.4 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
402 mg
Micronutrients
Amounts per 100 g · USDA FDC 2003600
macro
| Protein | 2.42 g |
| Total fat | 0.24 g |
| Carbohydrate | 8.14 g |
| Dietary fiber | 2.94 g |
| Water | 88.29 g |
mineral
| Sodium | 0.42 mg |
| Potassium | 402 mg |
| Calcium | 1.43 mg |
| Iron | 1.27 mg |
| Magnesium | 12.84 mg |
| Zinc | 0.48 mg |
| Phosphorus | 84.10 mg |
| Copper | 0.09 mg |
| Selenium | 0 µg |
| Manganese | 0.09 mg |
vitamin
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 6.99 mg |
| Vitamin B6 | 0.12 mg |
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- Sugars
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- Fiber
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