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Seafood / Shellfish · fresh

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Mollusks, Scallop, Mixed Species, raw

Mollusks, Scallop, Mixed Species, raw

Mollusks, Scallop, Mixed Species, raw.

Per 100 g

69

kcal · 289 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalShellfishUmamiFresh

Protein

12.1 g

Fat

0.5 g

Carbs

3.2 g

Sugars

0 g

Fiber

0 g

Sodium

392 mg

Saturated fat

0.1 g

Cholesterol

24 mg

Potassium

205 mg

Micronutrients

Amounts per 100 g · USDA FDC 174220

macro

Energy 69 kcal
Energy 289 kJ
Protein 12.06 g
Total fat 0.49 g
Carbohydrate 3.18 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.13 g
Linoleic acid (18:2) 0.05 g
Linolenic acid (18:3) 0.13 g
Trans fat 0.01 g
Cholesterol 24 mg
Water 82.53 g

mineral

Sodium 392 mg
Potassium 205 mg
Calcium 6 mg
Iron 0.38 mg
Magnesium 22 mg
Zinc 0.91 mg
Phosphorus 334 mg
Copper 0.02 mg
Selenium 12.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.70 mg
Vitamin B6 0.07 mg
Folate DFE 16 µg
Vitamin B12 1.41 µg
Pantothenic acid 0.21 mg
Choline 65 mg

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