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Seafood / Shellfish · cooked

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Crustaceans, Shrimp, Mixed Species, Cooked

Crustaceans, Shrimp, Mixed Species, Cooked

Crustaceans, Shrimp, Mixed Species, Cooked. USDA catalog name: Crustaceans, shrimp, mixed species, cooked, breaded and fried.

Per 100 g

242

kcal · 1013 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalHigh proteinShellfishUmami

Protein

21.4 g

Fat

12.3 g

Carbs

11.5 g

Sugars

0.8 g

Fiber

0.4 g

Sodium

344 mg

Saturated fat

2.1 g

Cholesterol

138 mg

Potassium

225 mg

Micronutrients

Amounts per 100 g · USDA FDC 171970

macro

Energy 242 kcal
Energy 1013 kJ
Protein 21.39 g
Total fat 12.28 g
Carbohydrate 11.47 g
Total sugars 0.80 g
Dietary fiber 0.40 g
Saturated fat 2.09 g
Linoleic acid (18:2) 3.81 g
Linolenic acid (18:3) 5.08 g
Cholesterol 138 mg
Water 52.86 g

mineral

Sodium 344 mg
Potassium 225 mg
Calcium 67 mg
Iron 1.26 mg
Magnesium 40 mg
Zinc 1.38 mg
Phosphorus 218 mg
Copper 0.27 mg
Selenium 41.70 µg
Manganese 0.10 mg

vitamin

Vitamin A RAE 56 µg
Vitamin C 1.50 mg
Vitamin D 0.10 µg
Vitamin E 1.30 mg
Vitamin K 1 µg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 3.07 mg
Vitamin B6 0.10 mg
Folate DFE 33 µg
Vitamin B12 1.87 µg
Pantothenic acid 0.35 mg
Choline 91.20 mg

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