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Seafood / Shellfish · cooked

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Crustaceans, Crayfish, Mixed Species, Wild

Crustaceans, Crayfish, Mixed Species, Wild

Crustaceans, Crayfish, Mixed Species, Wild. USDA catalog name: Crustaceans, crayfish, mixed species, wild, cooked, moist heat.

Per 100 g

82

kcal · 343 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalShellfishUmami

Protein

16.8 g

Fat

1.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

94 mg

Saturated fat

0.2 g

Cholesterol

133 mg

Potassium

296 mg

Micronutrients

Amounts per 100 g · USDA FDC 174207

macro

Energy 82 kcal
Energy 343 kJ
Protein 16.77 g
Total fat 1.20 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.18 g
Linoleic acid (18:2) 0.24 g
Linolenic acid (18:3) 0.37 g
Cholesterol 133 mg
Water 79.37 g

mineral

Sodium 94 mg
Potassium 296 mg
Calcium 60 mg
Iron 0.83 mg
Magnesium 33 mg
Zinc 1.76 mg
Phosphorus 270 mg
Copper 0.69 mg
Selenium 36.70 µg
Manganese 0.52 mg

vitamin

Vitamin A RAE 15 µg
Vitamin C 0.90 mg
Vitamin D 0 µg
Vitamin E 1.50 mg
Vitamin K 0.10 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 2.28 mg
Vitamin B6 0.08 mg
Folate DFE 44 µg
Vitamin B12 2.15 µg
Pantothenic acid 0.58 mg
Choline 80.90 mg

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