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Seafood / Shellfish · fresh

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Crustaceans, Crayfish, Mixed Species, Farmed, raw

Crustaceans, Crayfish, Mixed Species, Farmed, raw

Crustaceans, Crayfish, Mixed Species, Farmed, raw.

Per 100 g

72

kcal · 301 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalShellfishUmamiFresh

Protein

14.8 g

Fat

1.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

62 mg

Saturated fat

0.2 g

Cholesterol

107 mg

Potassium

261 mg

Micronutrients

Amounts per 100 g · USDA FDC 175169

macro

Energy 72 kcal
Energy 301 kJ
Protein 14.85 g
Total fat 0.97 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.16 g
Linoleic acid (18:2) 0.18 g
Linolenic acid (18:3) 0.31 g
Cholesterol 107 mg
Water 84.05 g

mineral

Sodium 62 mg
Potassium 261 mg
Calcium 25 mg
Iron 0.55 mg
Magnesium 30 mg
Zinc 1.01 mg
Phosphorus 218 mg
Copper 0.24 mg
Selenium 28.40 µg
Manganese 0.15 mg

vitamin

Vitamin A RAE 15 µg
Vitamin C 0.50 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 1.87 mg
Vitamin B6 0.08 mg
Folate DFE 30 µg
Vitamin B12 2.10 µg
Pantothenic acid 0.57 mg

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