EF Endless Flavour Ingredient catalog

Seafood / Shellfish · fresh

Crustaceans, Crab, Alaska King, raw

Crustaceans, Crab, Alaska King, raw

Crustaceans, Crab, Alaska King, raw.

Per 100 g

84

kcal · 351 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalShellfishUmamiFresh

Protein

18.3 g

Fat

0.6 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

836 mg

Saturated fat

0.1 g

Cholesterol

42 mg

Potassium

204 mg

Micronutrients

Amounts per 100 g · USDA FDC 175164

macro

Energy 84 kcal
Energy 351 kJ
Protein 18.29 g
Total fat 0.60 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.08 g
Linolenic acid (18:3) 0.13 g
Cholesterol 42 mg
Water 79.57 g

mineral

Sodium 836 mg
Potassium 204 mg
Calcium 46 mg
Iron 0.59 mg
Magnesium 49 mg
Zinc 5.95 mg
Phosphorus 219 mg
Copper 0.92 mg
Selenium 36.40 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 7 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 1.10 mg
Vitamin B6 0.15 mg
Folate DFE 44 µg
Vitamin B12 9 µg
Pantothenic acid 0.35 mg

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