EF Endless Flavour Ingredient catalog

Seafood / Shellfish · cooked

Crustaceans, Crab, Alaska King, Cooked

Crustaceans, Crab, Alaska King, Cooked

Crustaceans, Crab, Alaska King, Cooked. USDA catalog name: Crustaceans, crab, alaska king, cooked, moist heat.

Per 100 g

97

kcal · 406 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalShellfishUmami

Protein

19.4 g

Fat

1.5 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

1072 mg

Saturated fat

0.1 g

Cholesterol

53 mg

Potassium

262 mg

Micronutrients

Amounts per 100 g · USDA FDC 174202

macro

Energy 97 kcal
Energy 406 kJ
Protein 19.35 g
Total fat 1.54 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.13 g
Linoleic acid (18:2) 0.18 g
Linolenic acid (18:3) 0.54 g
Cholesterol 53 mg
Water 77.55 g

mineral

Sodium 1072 mg
Potassium 262 mg
Calcium 59 mg
Iron 0.76 mg
Magnesium 63 mg
Zinc 7.62 mg
Phosphorus 280 mg
Copper 1.18 mg
Selenium 40 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 9 µg
Vitamin C 7.60 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 1.34 mg
Vitamin B6 0.18 mg
Folate DFE 51 µg
Vitamin B12 11.50 µg
Pantothenic acid 0.40 mg

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