EF Endless Flavour Ingredient catalog

Seafood / Shellfish · fresh

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Conch

Conch

Conch used in caribbean cooking.

Per 100 g

82

kcal · 343 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalShellfishUmamiFresh

Protein

16 g

Fat

0.8 g

Carbs

2 g

Sugars

0 g

Fiber

0 g

Sodium

150 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

More in Shellfish