47kcal
- Protein
- 4.2 g
- Sugars
- — g
- Fiber
- 6.3 g
Produce · fresh
Buffalo, Free Range, Top Round Steak, Raw (shoshone bannock).
Per 100 g
97
kcal · 408 kJ
Protein
21.4 g
Fat
1.3 g
Carbs
0 g
Sugars
— g
Fiber
— g
Sodium
43 mg
Saturated fat
0.4 g
Cholesterol
— mg
Potassium
355 mg
Amounts per 100 g · USDA FDC 167649
| Energy | 97 kcal |
| Energy | 408 kJ |
| Protein | 21.44 g |
| Total fat | 1.30 g |
| Carbohydrate | 0 g |
| Saturated fat | 0.42 g |
| Linoleic acid (18:2) | 0.42 g |
| Linolenic acid (18:3) | 0.10 g |
| Trans fat | 0.07 g |
| Water | 75.96 g |
| Sodium | 43 mg |
| Potassium | 355 mg |
| Calcium | 3 mg |
| Iron | 2.61 mg |
| Magnesium | 22 mg |
| Zinc | 3 mg |
| Phosphorus | 200 mg |
| Copper | 0.12 mg |
| Selenium | 7 µg |
| Manganese | 0.01 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 6.92 mg |
| Vitamin B6 | 0.78 mg |
| Vitamin B12 | 1.15 µg |
| Pantothenic acid | 0.76 mg |
47kcal
592kcal
104kcal
42kcal
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