EF Endless Flavour Ingredient catalog

Produce / Leafy greens · fresh

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Arugula, Baby, raw

Arugula, Baby, raw

Arugula, Baby, raw.

Per 100 g

31

kcal · 130 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh calciumHigh vitamin CAntioxidant-richFresh

Protein

1.6 g

Fat

0.3 g

Carbs

5.4 g

Sugars

— g

Fiber

2.3 g

Sodium

86.9 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

407 mg

Micronutrients

Amounts per 100 g · USDA FDC 2710822

macro

Protein 1.65 g
Total fat 0.33 g
Carbohydrate 5.37 g
Dietary fiber 2.28 g
Water 90.94 g

mineral

Sodium 86.93 mg
Potassium 407 mg
Calcium 204 mg
Iron 1.39 mg
Magnesium 42.65 mg
Zinc 0.35 mg
Phosphorus 51.19 mg
Copper 0.08 mg
Manganese 0.51 mg

vitamin

Vitamin C 101 mg
Folate DFE 149 µg

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