Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Beef Foreshank | Meat / Red meat | 176.0 | Edit |
| Beef Hanger Steak | Meat / Red meat | 176.0 | Edit |
| Beef Heart | Meat / Offal | 112.0 | Edit |
| Beef Heel | Meat / Red meat | 176.0 | Edit |
| Beef Hindshank | Meat / Red meat | 176.0 | Edit |
| Beef Intestines (for sausage) | Meat / Offal | 90.0 | Edit |
| Beef Jerky | Meat / Red meat | 410.0 | Edit |
| Beef Kidney | Meat / Offal | 99.0 | Edit |
| Beef Knuckle | Meat / Red meat | 143.0 | Edit |
| Beef Liver | Meat / Offal | 135.0 | Edit |
| Beef Lungs | Meat / Offal | 90.0 | Edit |
| Beef Marrow Bones | Meat / Red meat | 786.0 | Edit |
| Beef Mince | Meat / Red meat | 176.0 | Edit |
| Beef Mince 12% Fat | Meat / Red meat | 176.0 | Edit |
| Beef Mince 20% Fat | Meat / Red meat | 250.0 | Edit |
| Beef Mince 5% Fat | Meat / Red meat | 143.0 | Edit |
| Beef Navel | Meat / Red meat | 250.0 | Edit |
| Beef Neck | Meat / Red meat | 176.0 | Edit |
| Beef Oxtail | Meat / Red meat | 243.0 | Edit |
| Beef Plate | Meat / Red meat | 250.0 | Edit |
| Beef Rib Roast | Meat / Red meat | 250.0 | Edit |
| Beef Ribeye | Meat / Red meat | 250.0 | Edit |
| Beef Round | Meat / Red meat | 143.0 | Edit |
| Beef Rump | Meat / Red meat | 176.0 | Edit |
| Beef Sausages | Meat / Red meat | 297.0 | Edit |
| Beef Shank Bone-in | Meat / Red meat | 176.0 | Edit |
| Beef Shin | Meat / Red meat | 143.0 | Edit |
| Beef Short Ribs | Meat / Red meat | 250.0 | Edit |
| Beef Sirloin | Meat / Red meat | 176.0 | Edit |
| Beef Sirloin Tip | Meat / Red meat | 176.0 | Edit |