EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Yogurt, Greek, Plain, Nonfat

Yogurt, Greek, Plain, Nonfat

Yogurt, Greek, Plain, Nonfat. USDA catalog name: Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program).

Per 100 g

59

kcal · 246 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

10.2 g

Fat

0.4 g

Carbs

3.6 g

Sugars

3.2 g

Fiber

0 g

Sodium

36 mg

Saturated fat

0.1 g

Cholesterol

5 mg

Potassium

141 mg

Micronutrients

Amounts per 100 g · USDA FDC 170894

macro

Energy 59 kcal
Energy 246 kJ
Protein 10.19 g
Total fat 0.39 g
Carbohydrate 3.60 g
Total sugars 3.24 g
Dietary fiber 0 g
Saturated fat 0.12 g
Linoleic acid (18:2) 0.05 g
Linolenic acid (18:3) 0.01 g
Trans fat 0.01 g
Cholesterol 5 mg
Water 85.10 g

mineral

Sodium 36 mg
Potassium 141 mg
Calcium 110 mg
Iron 0.07 mg
Magnesium 11 mg
Zinc 0.52 mg
Phosphorus 135 mg
Copper 0.02 mg
Selenium 9.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.01 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 0.21 mg
Vitamin B6 0.06 mg
Folate DFE 7 µg
Vitamin B12 0.75 µg
Pantothenic acid 0.33 mg
Choline 15.10 mg

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