174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Yogurt, Greek, Fruit, Whole Milk.
Per 100 g
106
kcal · 441 kJ
Protein
7.3 g
Fat
3 g
Carbs
12.3 g
Sugars
12 g
Fiber
0 g
Sodium
37 mg
Saturated fat
1.6 g
Cholesterol
10 mg
Potassium
113 mg
Amounts per 100 g · USDA FDC 170905
| Energy | 106 kcal |
| Energy | 441 kJ |
| Protein | 7.33 g |
| Total fat | 3 g |
| Carbohydrate | 12.29 g |
| Total sugars | 12 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.60 g |
| Linoleic acid (18:2) | 1.26 g |
| Linolenic acid (18:3) | 0.22 g |
| Trans fat | 0 g |
| Cholesterol | 10 mg |
| Water | 76.81 g |
| Sodium | 37 mg |
| Potassium | 113 mg |
| Calcium | 100 mg |
| Iron | 0 mg |
| Magnesium | 10 mg |
| Zinc | 0.41 mg |
| Phosphorus | 109 mg |
| Copper | 0.02 mg |
| Selenium | 9.60 µg |
| Manganese | 0.04 mg |
| Vitamin A RAE | 46 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.07 mg |
| Vitamin K | 0.30 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 0.20 mg |
| Vitamin B6 | 0.05 mg |
| Folate DFE | 5 µg |
| Vitamin B12 | 0.50 µg |
| Pantothenic acid | 0.39 mg |
| Choline | 14.30 mg |
174kcal
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