EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Yogurt, Fruit Variety, Nonfat, Fortified with Vitamin D

Yogurt, Fruit Variety, Nonfat, Fortified with Vitamin D

Yogurt, Fruit Variety, Nonfat, Fortified with Vitamin D.

Per 100 g

95

kcal · 399 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherFresh

Protein

4.4 g

Fat

0.2 g

Carbs

19 g

Sugars

19 g

Fiber

0 g

Sodium

58 mg

Saturated fat

0.1 g

Cholesterol

2 mg

Potassium

194 mg

Micronutrients

Amounts per 100 g · USDA FDC 173458

macro

Energy 95 kcal
Energy 399 kJ
Protein 4.40 g
Total fat 0.20 g
Carbohydrate 19 g
Total sugars 19 g
Dietary fiber 0 g
Saturated fat 0.12 g
Linoleic acid (18:2) 0.05 g
Linolenic acid (18:3) 0.02 g
Cholesterol 2 mg
Water 75.40 g

mineral

Sodium 58 mg
Potassium 194 mg
Calcium 152 mg
Iron 0.07 mg
Magnesium 15 mg
Zinc 0.74 mg
Phosphorus 119 mg
Copper 0.01 mg
Selenium 6 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0.70 mg
Vitamin D 1.30 µg
Vitamin E 0.06 mg
Vitamin K 1.10 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 0.10 mg
Vitamin B6 0.04 mg
Folate DFE 9 µg
Vitamin B12 0.47 µg
Choline 16.40 mg

More in Dairy