EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Yogurt, Fruit, Low Fat, 11g Protein/8 Oz

Yogurt, Fruit, Low Fat, 11g Protein/8 Oz

Yogurt, Fruit, Low Fat, 11g Protein/8 Oz.

Per 100 g

105

kcal · 440 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherFresh

Protein

4.9 g

Fat

1.4 g

Carbs

18.6 g

Sugars

— g

Fiber

0 g

Sodium

65 mg

Saturated fat

0.9 g

Cholesterol

6 mg

Potassium

216 mg

Micronutrients

Amounts per 100 g · USDA FDC 171286

macro

Energy 105 kcal
Energy 440 kJ
Protein 4.86 g
Total fat 1.41 g
Carbohydrate 18.60 g
Dietary fiber 0 g
Saturated fat 0.91 g
Linoleic acid (18:2) 0.39 g
Linolenic acid (18:3) 0.04 g
Cholesterol 6 mg
Water 74.10 g

mineral

Sodium 65 mg
Potassium 216 mg
Calcium 169 mg
Iron 0.07 mg
Magnesium 16 mg
Zinc 0.82 mg
Phosphorus 133 mg
Copper 0.08 mg
Selenium 3.10 µg
Manganese 0.07 mg

vitamin

Vitamin C 0.70 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 0.10 mg
Vitamin B6 0.04 mg
Folate DFE 10 µg
Vitamin B12 0.52 µg
Pantothenic acid 0.54 mg

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