EF Endless Flavour Ingredient catalog

Condiments & sauces · fresh

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Wasabi

Wasabi

Wasabi.

Per 100 g

292

kcal · 1220 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeHalalKosherHigh fiberUmamiPungentFresh

Protein

2.2 g

Fat

10.9 g

Carbs

46.1 g

Sugars

13.2 g

Fiber

6.1 g

Sodium

3390 mg

Saturated fat

2.0 g

Cholesterol

0 mg

Potassium

182 mg

Micronutrients

Amounts per 100 g · USDA FDC 171831

macro

Energy 292 kcal
Energy 1220 kJ
Protein 2.23 g
Total fat 10.90 g
Carbohydrate 46.13 g
Total sugars 13.20 g
Dietary fiber 6.10 g
Saturated fat 2.03 g
Linoleic acid (18:2) 4.41 g
Linolenic acid (18:3) 3.63 g
Trans fat 0.04 g
Cholesterol 0 mg
Water 31.70 g

mineral

Sodium 3390 mg
Potassium 182 mg
Calcium 41 mg
Iron 0.50 mg
Magnesium 21 mg
Zinc 0.61 mg
Phosphorus 26 mg
Copper 0.06 mg
Selenium 2.20 µg
Manganese 0.14 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 3.91 mg
Vitamin K 3.50 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.16 mg
Vitamin B6 0.05 mg
Folate DFE 10 µg
Vitamin B12 0 µg
Pantothenic acid 0 mg
Choline 2.30 mg

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