EF Endless Flavour Ingredient catalog

Condiments & sauces · canned

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Soup, Pea, Split with Ham, Canned

Soup, Pea, Split with Ham, Canned

Soup, Pea, Split with Ham, Canned. USDA catalog name: Soup, pea, split with ham, canned, prepared with equal volume water.

Per 100 g

75

kcal · 314 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatUmami

Protein

4.1 g

Fat

1.7 g

Carbs

11.1 g

Sugars

— g

Fiber

0.9 g

Sodium

398 mg

Saturated fat

0.7 g

Cholesterol

3 mg

Potassium

158 mg

Micronutrients

Amounts per 100 g · USDA FDC 172916

macro

Energy 75 kcal
Energy 314 kJ
Protein 4.08 g
Total fat 1.74 g
Carbohydrate 11.05 g
Dietary fiber 0.90 g
Saturated fat 0.70 g
Linoleic acid (18:2) 0.71 g
Linolenic acid (18:3) 0.25 g
Cholesterol 3 mg
Water 81.77 g

mineral

Sodium 398 mg
Potassium 158 mg
Calcium 9 mg
Iron 0.90 mg
Magnesium 19 mg
Zinc 0.52 mg
Phosphorus 84 mg
Copper 0.15 mg
Manganese 0.27 mg

vitamin

Vitamin A RAE 9 µg
Vitamin C 0.60 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.58 mg
Vitamin B6 0.03 mg
Folate DFE 1 µg
Vitamin B12 0.10 µg
Pantothenic acid 0.10 mg

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