EF Endless Flavour Ingredient catalog

Condiments & sauces · canned

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Soup, Pea, Split with Ham, Canned

Soup, Pea, Split with Ham, Canned

Soup, Pea, Split with Ham, Canned. USDA catalog name: Soup, pea, split with ham, canned, condensed.

Per 100 g

141

kcal · 590 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeUmami

Protein

7.7 g

Fat

3.3 g

Carbs

20.8 g

Sugars

— g

Fiber

1.7 g

Sodium

630 mg

Saturated fat

1.3 g

Cholesterol

6 mg

Potassium

297 mg

Micronutrients

Amounts per 100 g · USDA FDC 171157

macro

Energy 141 kcal
Energy 590 kJ
Protein 7.68 g
Total fat 3.28 g
Carbohydrate 20.81 g
Dietary fiber 1.70 g
Saturated fat 1.31 g
Linoleic acid (18:2) 1.34 g
Linolenic acid (18:3) 0.47 g
Cholesterol 6 mg
Water 65.67 g

mineral

Sodium 630 mg
Potassium 297 mg
Calcium 16 mg
Iron 1.70 mg
Magnesium 36 mg
Zinc 0.99 mg
Phosphorus 159 mg
Copper 0.28 mg
Selenium 7.40 µg
Manganese 0.50 mg

vitamin

Vitamin A RAE 17 µg
Vitamin C 1.10 mg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 1.10 mg
Vitamin B6 0.05 mg
Folate DFE 2 µg
Vitamin B12 0.20 µg
Pantothenic acid 0.20 mg

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