EF Endless Flavour Ingredient catalog

Condiments & sauces · canned

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Soup, Pea, Split with Ham, Canned

Soup, Pea, Split with Ham, Canned

Soup, Pea, Split with Ham, Canned. USDA catalog name: Soup, pea, split with ham, canned, chunky, ready-to-serve.

Per 100 g

77

kcal · 322 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarDiabetic-friendlyUmami

Protein

4.6 g

Fat

1.7 g

Carbs

11.2 g

Sugars

1.9 g

Fiber

1.7 g

Sodium

301 mg

Saturated fat

0.7 g

Cholesterol

3 mg

Potassium

127 mg

Micronutrients

Amounts per 100 g · USDA FDC 171555

macro

Energy 77 kcal
Energy 322 kJ
Protein 4.62 g
Total fat 1.66 g
Carbohydrate 11.17 g
Total sugars 1.91 g
Dietary fiber 1.70 g
Saturated fat 0.66 g
Linoleic acid (18:2) 0.68 g
Linolenic acid (18:3) 0.24 g
Cholesterol 3 mg
Water 80.95 g

mineral

Sodium 301 mg
Potassium 127 mg
Calcium 14 mg
Iron 0.89 mg
Magnesium 16 mg
Zinc 1.30 mg
Phosphorus 74 mg
Copper 0.10 mg
Selenium 4.10 µg
Manganese 0.25 mg

vitamin

Vitamin A RAE 102 µg
Vitamin C 2.90 mg
Vitamin D 0 µg
Vitamin E 0.20 mg
Vitamin K 7.50 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 1.05 mg
Vitamin B6 0.09 mg
Folate DFE 2 µg
Vitamin B12 0.10 µg
Pantothenic acid 0.20 mg
Choline 16.90 mg

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