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Sunflower Seed Butter Without Salt Seeds

Sunflower Seed Butter Without Salt Seeds

Sunflower Seed Butter Without Salt Seeds. USDA catalog name: Seeds, sunflower seed butter, without salt.

Per 100 g

617

kcal · 2581 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow sodiumHalalKosherHigh ironFreshStaple

Protein

17.3 g

Fat

55.2 g

Carbs

23.3 g

Sugars

10.5 g

Fiber

5.7 g

Sodium

3 mg

Saturated fat

4.7 g

Cholesterol

0 mg

Potassium

576 mg

Micronutrients

Amounts per 100 g · USDA FDC 170155

macro

Energy 617 kcal
Energy 2581 kJ
Protein 17.28 g
Total fat 55.20 g
Carbohydrate 23.32 g
Total sugars 10.54 g
Dietary fiber 5.70 g
Saturated fat 4.68 g
Linoleic acid (18:2) 39.02 g
Linolenic acid (18:3) 9.80 g
Trans fat 0.03 g
Cholesterol 0 mg
Water 0.62 g

mineral

Sodium 3 mg
Potassium 576 mg
Calcium 64 mg
Iron 4.12 mg
Magnesium 311 mg
Zinc 4.89 mg
Phosphorus 666 mg
Copper 1.60 mg
Selenium 104 µg
Manganese 2.07 mg

vitamin

Vitamin C 2.70 mg
Vitamin D 0 µg
Vitamin E 22.89 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 6.75 mg
Vitamin B6 0.55 mg
Folate DFE 237 µg
Vitamin B12 0 µg
Pantothenic acid 1.17 mg

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