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Dairy & eggs / Dairy · fresh

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Parmesan Cheese Topping, Fat Free

Parmesan Cheese Topping, Fat Free

Parmesan Cheese Topping, Fat Free.

Per 100 g

370

kcal · 1548 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow sugarHalalKosherHigh proteinHigh ironHigh calciumFresh

Protein

40 g

Fat

5 g

Carbs

40 g

Sugars

1.5 g

Fiber

0 g

Sodium

1150 mg

Saturated fat

3.1 g

Cholesterol

20 mg

Potassium

600 mg

Micronutrients

Amounts per 100 g · USDA FDC 172206

macro

Energy 370 kcal
Energy 1548 kJ
Protein 40 g
Total fat 5 g
Carbohydrate 40 g
Total sugars 1.50 g
Dietary fiber 0 g
Saturated fat 3.11 g
Linoleic acid (18:2) 1.45 g
Linolenic acid (18:3) 0.19 g
Cholesterol 20 mg
Water 8.60 g

mineral

Sodium 1150 mg
Potassium 600 mg
Calcium 800 mg
Iron 5 mg
Magnesium 40 mg
Zinc 3 mg
Phosphorus 700 mg
Copper 0.02 mg
Selenium 43.30 µg

vitamin

Vitamin A RAE 40 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 0.40 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.20 mg
Vitamin B6 0.10 mg
Folate DFE 25 µg
Vitamin B12 1.10 µg
Choline 15.40 mg

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