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Bearded Seal (oogruk) (alaska native)Oil

Bearded Seal (oogruk) (alaska native)Oil

Bearded Seal (oogruk) (alaska native)Oil. USDA catalog name: Oil, bearded seal (Oogruk) (Alaska Native).

Per 100 g

899

kcal · 3760 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumHalalKosherStaple

Protein

0.6 g

Fat

99.6 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

0 mg

Saturated fat

10.9 g

Cholesterol

52 mg

Potassium

0 mg

Micronutrients

Amounts per 100 g · USDA FDC 167611

macro

Energy 899 kcal
Energy 3760 kJ
Protein 0.56 g
Total fat 99.60 g
Carbohydrate 0 g
Saturated fat 10.93 g
Linoleic acid (18:2) 47.08 g
Linolenic acid (18:3) 33.00 g
Cholesterol 52 mg
Water 0.02 g

mineral

Sodium 0 mg
Potassium 0 mg
Calcium 0 mg
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Copper 0 mg
Selenium 3.30 µg
Manganese 0 mg

vitamin

Vitamin A RAE 10 µg
Vitamin C 0 mg
Vitamin D 0.70 µg
Vitamin E 10.28 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0 mg
Niacin (B3) 0 mg
Vitamin B6 0 mg
Folate DFE 2 µg
Vitamin B12 0 µg
Pantothenic acid 0 mg
Choline 0.10 mg

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