EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Coconut Cream Raw (liquid expressed from grated meat)Nuts

Coconut Cream Raw (liquid expressed from grated meat)Nuts

Coconut Cream Raw (liquid expressed from grated meat)Nuts. USDA catalog name: Nuts, coconut cream, raw (liquid expressed from grated meat).

Per 100 g

330

kcal · 1381 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumHalalKosherFresh

Protein

3.6 g

Fat

34.7 g

Carbs

6.7 g

Sugars

— g

Fiber

2.2 g

Sodium

4 mg

Saturated fat

30.8 g

Cholesterol

0 mg

Potassium

325 mg

Micronutrients

Amounts per 100 g · USDA FDC 170580

macro

Energy 330 kcal
Energy 1381 kJ
Protein 3.63 g
Total fat 34.68 g
Carbohydrate 6.65 g
Dietary fiber 2.20 g
Saturated fat 30.75 g
Linoleic acid (18:2) 1.48 g
Linolenic acid (18:3) 0.38 g
Cholesterol 0 mg
Water 53.90 g

mineral

Sodium 4 mg
Potassium 325 mg
Calcium 11 mg
Iron 2.28 mg
Magnesium 28 mg
Zinc 0.96 mg
Phosphorus 122 mg
Copper 0.38 mg
Manganese 1.30 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 2.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0 mg
Niacin (B3) 0.89 mg
Vitamin B6 0.05 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.26 mg

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