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Dairy & eggs / Dairy · fresh

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Milk, Nonfat, Fluid, with Added Vitamin a and Vitamin D (fat free or skim)

Milk, Nonfat, Fluid, with Added Vitamin a and Vitamin D (fat free or skim)

Milk, Nonfat, Fluid, with Added Vitamin a and Vitamin D (fat free or skim).

Per 100 g

34

kcal · 143 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalKosherFresh

Protein

3.4 g

Fat

0.1 g

Carbs

5.0 g

Sugars

5.1 g

Fiber

0 g

Sodium

42 mg

Saturated fat

0.1 g

Cholesterol

2 mg

Potassium

156 mg

Micronutrients

Amounts per 100 g · USDA FDC 171269

macro

Energy 34 kcal
Energy 143 kJ
Protein 3.37 g
Total fat 0.08 g
Carbohydrate 4.96 g
Total sugars 5.09 g
Dietary fiber 0 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.00 g
Cholesterol 2 mg
Water 90.84 g

mineral

Sodium 42 mg
Potassium 156 mg
Calcium 122 mg
Iron 0.03 mg
Magnesium 11 mg
Zinc 0.42 mg
Phosphorus 101 mg
Copper 0.01 mg
Selenium 3.10 µg
Manganese 0.00 mg

vitamin

Vitamin A RAE 61 µg
Vitamin C 0 mg
Vitamin D 1.20 µg
Vitamin E 0.01 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.04 mg
Folate DFE 5 µg
Vitamin B12 0.50 µg
Pantothenic acid 0.36 mg
Choline 15.60 mg

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