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Oils & fats · fresh

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Margarine-like, Vegetable Oil Spread, Fat-free, Tub

Margarine-like, Vegetable Oil Spread, Fat-free, Tub

Margarine-like, Vegetable Oil Spread, Fat-free, Tub.

Per 100 g

44

kcal · 184 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow sugarDiabetic-friendlyHalalKosherFreshStaple

Protein

0.1 g

Fat

3.0 g

Carbs

4.3 g

Sugars

0 g

Fiber

0 g

Sodium

580 mg

Saturated fat

2.1 g

Cholesterol

0 mg

Potassium

36 mg

Micronutrients

Amounts per 100 g · USDA FDC 172353

macro

Energy 44 kcal
Energy 184 kJ
Protein 0.10 g
Total fat 3.04 g
Carbohydrate 4.34 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.13 g
Linoleic acid (18:2) 0.36 g
Linolenic acid (18:3) 0.42 g
Trans fat 0.17 g
Cholesterol 0 mg
Water 90.69 g

mineral

Sodium 580 mg
Potassium 36 mg
Calcium 8 mg
Iron 0.08 mg
Magnesium 1 mg
Zinc 0.07 mg
Phosphorus 2 mg
Copper 0 mg
Selenium 0 µg
Manganese 0 mg

vitamin

Vitamin A RAE 993 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.52 mg
Vitamin K 0.10 µg
Thiamin (B1) 1.01 mg
Riboflavin (B2) 0 mg
Niacin (B3) 0.88 mg
Vitamin B6 0.00 mg
Folate DFE 0 µg
Vitamin B12 0 µg
Pantothenic acid 0.27 mg
Choline 8.30 mg

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