174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Kraft Cheez WHIZ Light Pasteurized Process Cheese Product
Kraft Cheez WHIZ Light Pasteurized Process Cheese Product.
Per 100 g
215
kcal · 900 kJ
Protein
16.3 g
Fat
9.5 g
Carbs
16.2 g
Sugars
8.2 g
Fiber
0.2 g
Sodium
1705 mg
Saturated fat
6.4 g
Cholesterol
35 mg
Potassium
297 mg
Micronutrients
Amounts per 100 g · USDA FDC 173446
macro
| Energy | 215 kcal |
| Energy | 900 kJ |
| Protein | 16.30 g |
| Total fat | 9.50 g |
| Carbohydrate | 16.20 g |
| Total sugars | 8.20 g |
| Dietary fiber | 0.20 g |
| Saturated fat | 6.40 g |
| Cholesterol | 35 mg |
| Water | 51.50 g |
mineral
| Sodium | 1705 mg |
| Potassium | 297 mg |
| Calcium | 418 mg |
| Iron | 0.16 mg |
| Zinc | 2.36 mg |
| Phosphorus | 943 mg |
vitamin
| Vitamin C | 0.40 mg |
| Riboflavin (B2) | 0.33 mg |
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