EF Endless Flavour Ingredient catalog

Oils & fats · fresh

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Frybread, Made with Lard (navajo)

Frybread, Made with Lard (navajo)

Frybread, Made with Lard (navajo).

Per 100 g

330

kcal · 1380 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarHigh ironFreshStaple

Protein

6.7 g

Fat

12.2 g

Carbs

48.3 g

Sugars

2.0 g

Fiber

— g

Sodium

329 mg

Saturated fat

4.6 g

Cholesterol

7 mg

Potassium

77 mg

Micronutrients

Amounts per 100 g · USDA FDC 167635

macro

Energy 330 kcal
Energy 1380 kJ
Protein 6.69 g
Total fat 12.22 g
Carbohydrate 48.26 g
Total sugars 2.03 g
Saturated fat 4.62 g
Linoleic acid (18:2) 4.41 g
Linolenic acid (18:3) 1.05 g
Cholesterol 7 mg
Water 31.57 g

mineral

Sodium 329 mg
Potassium 77 mg
Calcium 57 mg
Iron 4.04 mg
Magnesium 18 mg
Zinc 0.35 mg
Phosphorus 123 mg
Copper 0.09 mg
Selenium 18.60 µg
Manganese 0.30 mg

vitamin

Vitamin E 0 mg
Vitamin K 0.80 µg
Thiamin (B1) 0.43 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 4.60 mg
Vitamin B6 0.04 mg
Folate DFE 122 µg
Vitamin B12 0 µg
Pantothenic acid 0.16 mg

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