EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Edit ingredient Add ingredient
Dip, Salsa Con Queso, Cheese and Salsa- Medium

Dip, Salsa Con Queso, Cheese and Salsa- Medium

Dip, Salsa Con Queso, Cheese and Salsa- Medium.

Per 100 g

143

kcal · 597 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherFresh

Protein

3.1 g

Fat

9.5 g

Carbs

11.1 g

Sugars

1.9 g

Fiber

0.7 g

Sodium

796 mg

Saturated fat

2.5 g

Cholesterol

9 mg

Potassium

105 mg

Micronutrients

Amounts per 100 g · USDA FDC 174068

macro

Energy 143 kcal
Energy 597 kJ
Protein 3.14 g
Total fat 9.51 g
Carbohydrate 11.14 g
Total sugars 1.95 g
Dietary fiber 0.70 g
Saturated fat 2.49 g
Linoleic acid (18:2) 2.76 g
Linolenic acid (18:3) 3.64 g
Trans fat 0.10 g
Cholesterol 9 mg
Water 73.72 g

mineral

Sodium 796 mg
Potassium 105 mg
Calcium 98 mg
Iron 0.14 mg
Magnesium 8 mg
Zinc 0.41 mg
Phosphorus 200 mg
Copper 0.00 mg
Selenium 3.20 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 33 µg
Vitamin C 0.40 mg
Vitamin D 0 µg
Vitamin E 1.86 mg
Vitamin K 17.60 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.14 mg
Vitamin B6 0.04 mg
Folate DFE 6 µg
Vitamin B12 0.25 µg
Pantothenic acid 0.57 mg
Choline 7.90 mg

More in Dairy