174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Cream, Half and Half, Fat Free.
Per 100 g
59
kcal · 247 kJ
Protein
2.6 g
Fat
1.4 g
Carbs
9 g
Sugars
5 g
Fiber
0 g
Sodium
100 mg
Saturated fat
0.8 g
Cholesterol
5 mg
Potassium
206 mg
Amounts per 100 g · USDA FDC 172212
| Energy | 59 kcal |
| Energy | 247 kJ |
| Protein | 2.60 g |
| Total fat | 1.40 g |
| Carbohydrate | 9 g |
| Total sugars | 5 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.84 g |
| Linoleic acid (18:2) | 0.38 g |
| Linolenic acid (18:3) | 0.05 g |
| Cholesterol | 5 mg |
| Water | 86 g |
| Sodium | 100 mg |
| Potassium | 206 mg |
| Calcium | 96 mg |
| Iron | 0 mg |
| Magnesium | 16 mg |
| Zinc | 0.81 mg |
| Phosphorus | 151 mg |
| Copper | 0.02 mg |
| Selenium | 2.90 µg |
| Manganese | 0.00 mg |
| Vitamin A RAE | 12 µg |
| Vitamin C | 0.70 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.04 mg |
| Vitamin K | 0.20 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.12 mg |
| Vitamin B6 | 0.06 mg |
| Folate DFE | 4 µg |
| Vitamin B12 | 0.52 µg |
| Pantothenic acid | 0.46 mg |
| Choline | 15 mg |
174kcal
372kcal
357kcal
59kcal
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