EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Swiss, Low Fat

Cheese, Swiss, Low Fat

Cheese, Swiss, Low Fat.

Per 100 g

179

kcal · 749 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

28.4 g

Fat

5.1 g

Carbs

3.4 g

Sugars

1.3 g

Fiber

0 g

Sodium

199 mg

Saturated fat

3.3 g

Cholesterol

35 mg

Potassium

111 mg

Micronutrients

Amounts per 100 g · USDA FDC 168141

macro

Energy 179 kcal
Energy 749 kJ
Protein 28.40 g
Total fat 5.10 g
Carbohydrate 3.40 g
Total sugars 1.33 g
Dietary fiber 0 g
Saturated fat 3.30 g
Linoleic acid (18:2) 1.35 g
Linolenic acid (18:3) 0.18 g
Cholesterol 35 mg
Water 59.60 g

mineral

Sodium 199 mg
Potassium 111 mg
Calcium 961 mg
Iron 0.17 mg
Magnesium 36 mg
Zinc 3.90 mg
Phosphorus 605 mg
Copper 0.03 mg
Selenium 12.70 µg

vitamin

Vitamin A RAE 40 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.07 mg
Vitamin K 0.50 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.08 mg
Folate DFE 6 µg
Vitamin B12 1.68 µg
Choline 15.40 mg

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