EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Provolone

Cheese, Provolone

Cheese, Provolone.

Per 100 g

351

kcal · 1471 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

25.6 g

Fat

26.6 g

Carbs

2.1 g

Sugars

0.6 g

Fiber

0 g

Sodium

727 mg

Saturated fat

17.1 g

Cholesterol

69 mg

Potassium

138 mg

Micronutrients

Amounts per 100 g · USDA FDC 170850

macro

Energy 351 kcal
Energy 1471 kJ
Protein 25.58 g
Total fat 26.62 g
Carbohydrate 2.14 g
Total sugars 0.56 g
Dietary fiber 0 g
Saturated fat 17.08 g
Linoleic acid (18:2) 7.39 g
Linolenic acid (18:3) 0.77 g
Cholesterol 69 mg
Water 40.95 g

mineral

Sodium 727 mg
Potassium 138 mg
Calcium 756 mg
Iron 0.52 mg
Magnesium 28 mg
Zinc 3.23 mg
Phosphorus 496 mg
Copper 0.03 mg
Selenium 14.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 236 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.23 mg
Vitamin K 2.20 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 0.16 mg
Vitamin B6 0.07 mg
Folate DFE 10 µg
Vitamin B12 1.46 µg
Pantothenic acid 0.48 mg
Choline 15.40 mg

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