174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Cheese, Parmesan, Low Sodium.
Per 100 g
451
kcal · 1887 kJ
Protein
41.6 g
Fat
30.0 g
Carbs
3.7 g
Sugars
0.8 g
Fiber
0 g
Sodium
63 mg
Saturated fat
19.1 g
Cholesterol
79 mg
Potassium
107 mg
Amounts per 100 g · USDA FDC 167705
| Energy | 451 kcal |
| Energy | 1887 kJ |
| Protein | 41.60 g |
| Total fat | 29.99 g |
| Carbohydrate | 3.70 g |
| Total sugars | 0.85 g |
| Dietary fiber | 0 g |
| Saturated fat | 19.05 g |
| Linoleic acid (18:2) | 8.72 g |
| Linolenic acid (18:3) | 0.66 g |
| Cholesterol | 79 mg |
| Water | 22.20 g |
| Sodium | 63 mg |
| Potassium | 107 mg |
| Calcium | 800 mg |
| Iron | 0.95 mg |
| Magnesium | 51 mg |
| Zinc | 3.19 mg |
| Phosphorus | 807 mg |
| Copper | 0.04 mg |
| Selenium | 23.90 µg |
| Vitamin A RAE | 125 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.60 µg |
| Vitamin E | 0.27 mg |
| Vitamin K | 2 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 0.32 mg |
| Vitamin B6 | 0.10 mg |
| Folate DFE | 10 µg |
| Vitamin B12 | 1.40 µg |
| Choline | 15.40 mg |
174kcal
372kcal
357kcal
59kcal
354kcal
83kcal