EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Cheese, Parmesan, Dry Grated, Reduced Fat

Cheese, Parmesan, Dry Grated, Reduced Fat

Cheese, Parmesan, Dry Grated, Reduced Fat.

Per 100 g

265

kcal · 1111 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

20 g

Fat

20 g

Carbs

1.4 g

Sugars

0 g

Fiber

0 g

Sodium

1529 mg

Saturated fat

13.3 g

Cholesterol

88 mg

Potassium

125 mg

Micronutrients

Amounts per 100 g · USDA FDC 173452

macro

Energy 265 kcal
Energy 1111 kJ
Protein 20 g
Total fat 20 g
Carbohydrate 1.37 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 13.32 g
Linoleic acid (18:2) 6.10 g
Linolenic acid (18:3) 0.46 g
Cholesterol 88 mg
Water 50.60 g

mineral

Sodium 1529 mg
Potassium 125 mg
Calcium 1109 mg
Iron 0.90 mg
Magnesium 38 mg
Zinc 3.87 mg
Phosphorus 729 mg
Copper 0.24 mg
Selenium 17.70 µg
Manganese 0.09 mg

vitamin

Vitamin A RAE 160 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.17 mg
Vitamin K 1.70 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.49 mg
Niacin (B3) 0.11 mg
Vitamin B6 0.05 mg
Folate DFE 10 µg
Vitamin B12 2.26 µg
Pantothenic acid 0.33 mg
Choline 20.70 mg

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