EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Neufchatel

Cheese, Neufchatel

Cheese, Neufchatel.

Per 100 g

253

kcal · 1059 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherFresh

Protein

9.2 g

Fat

22.8 g

Carbs

3.6 g

Sugars

3.2 g

Fiber

0 g

Sodium

334 mg

Saturated fat

12.8 g

Cholesterol

74 mg

Potassium

152 mg

Micronutrients

Amounts per 100 g · USDA FDC 171246

macro

Energy 253 kcal
Energy 1059 kJ
Protein 9.15 g
Total fat 22.78 g
Carbohydrate 3.59 g
Total sugars 3.19 g
Dietary fiber 0 g
Saturated fat 12.79 g
Linoleic acid (18:2) 5.78 g
Linolenic acid (18:3) 0.97 g
Cholesterol 74 mg
Water 63.11 g

mineral

Sodium 334 mg
Potassium 152 mg
Calcium 117 mg
Iron 0.13 mg
Magnesium 10 mg
Zinc 0.82 mg
Phosphorus 138 mg
Copper 0.03 mg
Selenium 3 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 241 µg
Vitamin C 0 mg
Vitamin E 0.40 mg
Vitamin K 1.70 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 0.21 mg
Vitamin B6 0.04 mg
Folate DFE 14 µg
Vitamin B12 0.30 µg
Pantothenic acid 0.57 mg

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