EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Muenster

Cheese, Muenster

Cheese, Muenster.

Per 100 g

368

kcal · 1541 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

23.4 g

Fat

30.0 g

Carbs

1.1 g

Sugars

1.1 g

Fiber

0 g

Sodium

628 mg

Saturated fat

19.1 g

Cholesterol

96 mg

Potassium

134 mg

Micronutrients

Amounts per 100 g · USDA FDC 171245

macro

Energy 368 kcal
Energy 1541 kJ
Protein 23.41 g
Total fat 30.04 g
Carbohydrate 1.12 g
Total sugars 1.12 g
Dietary fiber 0 g
Saturated fat 19.11 g
Linoleic acid (18:2) 8.71 g
Linolenic acid (18:3) 0.66 g
Cholesterol 96 mg
Water 41.77 g

mineral

Sodium 628 mg
Potassium 134 mg
Calcium 717 mg
Iron 0.41 mg
Magnesium 27 mg
Zinc 2.81 mg
Phosphorus 468 mg
Copper 0.03 mg
Selenium 14.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 298 µg
Vitamin C 0 mg
Vitamin D 0.60 µg
Vitamin E 0.26 mg
Vitamin K 2.50 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 0.10 mg
Vitamin B6 0.06 mg
Folate DFE 12 µg
Vitamin B12 1.47 µg
Pantothenic acid 0.19 mg
Choline 15.40 mg

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