174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Cheese, Mozzarella, Whole Milk.
Per 100 g
299
kcal · 1249 kJ
Protein
22.2 g
Fat
22.1 g
Carbs
2.4 g
Sugars
0 g
Fiber
0 g
Sodium
486 mg
Saturated fat
13.9 g
Cholesterol
79 mg
Potassium
76 mg
Amounts per 100 g · USDA FDC 170845
| Energy | 299 kcal |
| Energy | 1249 kJ |
| Protein | 22.17 g |
| Total fat | 22.14 g |
| Carbohydrate | 2.40 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 13.90 g |
| Linoleic acid (18:2) | 6.57 g |
| Linolenic acid (18:3) | 0.77 g |
| Cholesterol | 79 mg |
| Water | 50.01 g |
| Sodium | 486 mg |
| Potassium | 76 mg |
| Calcium | 505 mg |
| Iron | 0.44 mg |
| Magnesium | 20 mg |
| Zinc | 2.92 mg |
| Phosphorus | 354 mg |
| Copper | 0.01 mg |
| Selenium | 17 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 179 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.40 µg |
| Vitamin E | 0.19 mg |
| Vitamin K | 2.30 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 0.10 mg |
| Vitamin B6 | 0.04 mg |
| Folate DFE | 7 µg |
| Vitamin B12 | 2.28 µg |
| Pantothenic acid | 0.14 mg |
| Choline | 15.40 mg |
174kcal
372kcal
357kcal
59kcal
354kcal
83kcal