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Dairy & eggs / Dairy · fresh

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Cheese, Mexican, Queso Anejo

Cheese, Mexican, Queso Anejo

Cheese, Mexican, Queso Anejo.

Per 100 g

373

kcal · 1561 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

21.4 g

Fat

30.0 g

Carbs

4.6 g

Sugars

4.6 g

Fiber

0 g

Sodium

1131 mg

Saturated fat

19.0 g

Cholesterol

105 mg

Potassium

87 mg

Micronutrients

Amounts per 100 g · USDA FDC 172201

macro

Energy 373 kcal
Energy 1561 kJ
Protein 21.44 g
Total fat 29.98 g
Carbohydrate 4.63 g
Total sugars 4.63 g
Dietary fiber 0 g
Saturated fat 19.03 g
Linoleic acid (18:2) 8.53 g
Linolenic acid (18:3) 0.90 g
Cholesterol 105 mg
Water 38.06 g

mineral

Sodium 1131 mg
Potassium 87 mg
Calcium 680 mg
Iron 0.47 mg
Magnesium 28 mg
Zinc 2.94 mg
Phosphorus 444 mg
Copper 0.01 mg
Selenium 14.50 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 64 µg
Vitamin C 0 mg
Vitamin D 0.50 µg
Vitamin E 0.26 mg
Vitamin K 2.50 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 0.03 mg
Vitamin B6 0.05 mg
Folate DFE 1 µg
Vitamin B12 1.38 µg
Pantothenic acid 0.25 mg
Choline 15.40 mg

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