EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Cheese, Low-sodium, Cheddar or Colby

Cheese, Low-sodium, Cheddar or Colby

Cheese, Low-sodium, Cheddar or Colby.

Per 100 g

398

kcal · 1666 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh calciumFresh

Protein

24.4 g

Fat

32.6 g

Carbs

1.9 g

Sugars

0.5 g

Fiber

0 g

Sodium

21 mg

Saturated fat

20.8 g

Cholesterol

100 mg

Potassium

112 mg

Micronutrients

Amounts per 100 g · USDA FDC 173440

macro

Energy 398 kcal
Energy 1666 kJ
Protein 24.35 g
Total fat 32.62 g
Carbohydrate 1.91 g
Total sugars 0.49 g
Dietary fiber 0 g
Saturated fat 20.77 g
Linoleic acid (18:2) 9.19 g
Linolenic acid (18:3) 0.97 g
Cholesterol 100 mg
Water 38.98 g

mineral

Sodium 21 mg
Potassium 112 mg
Calcium 703 mg
Iron 0.72 mg
Magnesium 27 mg
Zinc 3.09 mg
Phosphorus 484 mg
Copper 0.04 mg
Selenium 14.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 264 µg
Vitamin C 0 mg
Vitamin D 0.60 µg
Vitamin E 0.28 mg
Vitamin K 2.70 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.38 mg
Niacin (B3) 0.09 mg
Vitamin B6 0.08 mg
Folate DFE 18 µg
Vitamin B12 0.83 µg
Pantothenic acid 0.31 mg
Choline 15.40 mg

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