174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Cheese, Gjetost
Cheese, Gjetost.
Per 100 g
466
kcal · 1948 kJ
Protein
9.7 g
Fat
29.5 g
Carbs
42.6 g
Sugars
— g
Fiber
0 g
Sodium
600 mg
Saturated fat
19.2 g
Cholesterol
94 mg
Potassium
1409 mg
Micronutrients
Amounts per 100 g · USDA FDC 171240
macro
| Energy | 466 kcal |
| Energy | 1948 kJ |
| Protein | 9.65 g |
| Total fat | 29.51 g |
| Carbohydrate | 42.65 g |
| Dietary fiber | 0 g |
| Saturated fat | 19.16 g |
| Linoleic acid (18:2) | 7.88 g |
| Linolenic acid (18:3) | 0.94 g |
| Cholesterol | 94 mg |
| Water | 13.44 g |
mineral
| Sodium | 600 mg |
| Potassium | 1409 mg |
| Calcium | 400 mg |
| Iron | 0.52 mg |
| Magnesium | 70 mg |
| Zinc | 1.14 mg |
| Phosphorus | 444 mg |
| Copper | 0.08 mg |
| Selenium | 14.50 µg |
| Manganese | 0.04 mg |
vitamin
| Vitamin A RAE | 334 µg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.32 mg |
| Riboflavin (B2) | 1.38 mg |
| Niacin (B3) | 0.81 mg |
| Vitamin B6 | 0.27 mg |
| Folate DFE | 5 µg |
| Vitamin B12 | 2.42 µg |
| Pantothenic acid | 3.35 mg |
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